Those who train a lot know the sore hands and inflamed wrists after a workout. Especially when lifting dumbbells and exercising with the chin-up bar, the palm of the hand can quickly become roughened. This problem can easily be circumvented with the use of fitness gloves. They protect the palm and also give more grip and grip during strength training etc.
In strength athletes and bodybuilders, the wrists are also very sensitive to incorrect stress.
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